1. Before using an
anal douche/enema it is a good idea to have a complete bowel movement.
2. For optimum cleanliness
use your anal douche approximately 45 minutes before anal play.
3. Make sure to wash off
your douche/enema appliance to ensure it is clean before you use it.
4. Do NOT use anything
but clean, warm water as a douche. Check the temperature of the water
on your forearm first.
5. There are two ways
to fill the bulb with warm water. Remove the tip and pour water into
the bulb. The other way is to place the bulb under the water and
squeeze to allow the water to fill in.
6. Lubricate the tip of the
douche prior to insertion. When inserted squeeze the bulb allowing
the warm water to fill into the rectum. Remove the nozzle and expel
the water into the toilet. You can repeat the process until the water
7. If you encounter
pain at any time, stop immediately. Douching can remove the natural
lubrication of the rectal lining so it is important to use anal lubricant
before attempting any anal play.